Embodied Love Welcomes You
MOVEMENT . STILLNESS . REST
Nourishing, exploring & loving the WHOLE body.
Hello and welcome
Thank you for visiting this site, I am so happy you have come past.
My name is Sarah Ebanks and I am the proud creator of Embodied Love. I am a curious and excited human, grateful wife, mum, daughter, sister, friend, and family member, who is filled with love.
Embodied love's intention is to encourage a nourishing and loving relationship with our amazing selves, through movement, stillness and rest. To become an embodiment of love for ourselves and life itself, in all the fun and challenging parts.
I facilitate the practices of Yoga, restorative yoga, meditation, Doterra aromatouch technique and dance - being the Groove method. All supporting and enhancing our wellness, connection to self, and therefore quality of life.
I welcome you, just as you are. Bring an open mind, playful attitude and join me in my fun, nourishing and explorative offerings.
Lots of love Sarah ❤
Events & Workshops
Let's have some fun
Your Restful Practice - Workshop EYNESBURY
Future workshops to come
Exploring and creating your own restful practice
Rest, can be experienced in many different ways, & is a crucial part of our well-being.
In this workshop, we will be exploring restful experiences, for short & long time frames.
Practicing Restorative yoga - the use of support such as bolsters, pillows, & blankets, meditation & guided visualisations.
Stimulating the parasympathetic nervous system, encouraging rest & presence.
Included, is your own bolster, light snacks, recordings to continue with at home, REST & fun.
Take home the incredible gift of nourishing yourself.
Yoga love event - Sunday July 27th Eynesbury
Nourishing Movement, Yoga, deep rest and stillness.
FUTURE DATES COMING SOON
Move, nourish, rest & get still in this 2 hour event.
Using the practice of Yoga we will Move through Asana's (physical postures) & intuitive movement, rest deeply using props during restorative Yoga, & find stillness through guided and silent meditation.
No props are required everything is supplied, including Yoga mats.
My intention with each of these event's is that participant's create or enhance their own personal practice at home. Taking with them a full body experience as a reminder of what they can create on their own.
Listening to the needs of our own body.
Ages 14+
NO EXPERIENCE REQUIRED
Date: Sunday 27th July
Venue: Embodied Love studio - Eynesbury
Time : 2pm - 4pm
Cost: $35
Bring a water bottle, journal, pen, eye covering, and layered clothing to cool down and keep warm ❤
EMBODY YOU - a fusion of Yoga, dance, and deep rest for women
Eynesbury
Join Sarah on this empowering and fun journey
Embrace, Express, Embody YOU, in this 2 hour session of MOVEMENT, STILLNESS, CONNECTION & REST.
An empowering, fun & safe space for women to acknowledge, express & enjoy their amazing selves.
Join us & be a part of this nourishing fusion of Yoga, dance (the Groove method), meditation & restorative practices.
Getting out of our head & into our body.
NOTE: NO EXPERIENCE is required we move at our own pace, rest & modify as often as needed.
PLEASE BRING
Water bottle
Journal
Wear layered clothes to keep cool & warm when needed
Ages 18+
NO EXPERIENCE REQUIRED
Date: Sunday 29th March 2026
Venue: Embodied Love Studio Eynesbury
Time : 10:30am - 12:30pm
Cost: $30
Look out for the follow up email with what to bring, once ticket has been purchased ❤
Do you have additional questions?
Groove & Rest Events
FUTURE DATES COMING SOON
Have fun, express & rest deeply - 2 hours of goodness
in Torquay
An empowering & safe space to acknowledge & enjoy our amazing selves.
Join us & be a part of this nourishing experience that is the Groove method, finished with restful, restorative practices.
Getting out of our head & into our body.
NO EXPERIENCE required. Groove is a simple, fun, creative, dance & movement experience. Enjoy a range of styles & genres of music. YOU CAN'T GET THIS WORNG
Ages 14+
NO EXPERIENCE REQUIRED
Location: Torquay
TORQUAY: Saturday's MONTHLY 4:30pm - 6:30pm
Cost: $45 Adult - $20 Child (14 years- 17 years)
Look out for the follow up email with what to bring, once ticket has been purchased ❤
UPCOMING EVENTS ARE BELOW:
Click to purchase a ticket
TORQUAY
Groove & Rest events:
Rest & Replenish private bookings
A beautiful experience of self-care
Rest & Replenish private bookings, combine nourishing modalities, that stimulate the parasympathetic nervous system.
Supporting the whole body, and encouraging a state of calm and rest.
Combining gentle movement, Doterra aromatouch technique, restorative yoga & meditation.
An experience that is truly nourishing for the WHOLE body. An opportunity to connect to YOU in a supportive space.
Doterra Aromatouch technique and Restorative Yoga can also be booked on their own.
Allow your body to take rest and replenish.
Each package includes:
Doterra Aromatouch technique
Restorative yoga
Meditation
Gentle movement
Package prices:
❤1 hour and 15 minutes - $100
❤1 hour and 30 minutes - $120
❤2 hours- $170
Single session prices:
Aromatouch:
❤1 hour - $80
Restorative Yoga:
❤1 hour - $80
❤1.5 hours - $100
❤2hours - $150
A nourishing journey through the body.
Bookings available in:
Eynesbury Vic, 3338
Contact Sarah to make a booking:
0413 121 873
or
contact@embodiedlovve.com
To make a booking click below or contact Sarah directly 0413 121 873