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ONLINE live CLASSES
Join Sarah weekly live online via Zoom, for 2 nourishing experiences from the comfort of your own home.
* Groove & Rest experience Tuesday mornings & Wednesday nights
* Ground & Restore Yoga experience Tues mornings & Wednesday nights
Camera on or off you choose.
Lets nourish ourselves in a simple and powerful way. While we invite more JOY in :) big Love to YOU.
Tuesday mornings
Wednesday nights
Groove & Rest Online
Ground & Restore online
Tuesday mornings
Wednesday nights
Let's have some FUN
No one can get in your body and move it in weird and wonderful ways, explore it and nourish it. Only you can.
Groove invites you to ENJOY and love your amazing self through music and movement. POWERFUL.
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